My Client Janet’s weight loss Story in her own words.
I first went to the Doctors in May 2014 with High Blood Pressure, High Cholesterol, Bordering on the lines to becoming Diabetic I had bad knees and a bad back.
My weight was 105kg or above, waist 45 inches. I wasn’t in a good place I got referred to the NHS and put on a Get Fit Active Program. I started a 12-week fitness program on the 24th of June 2014.
It was hard work but I really enjoyed it and I could see the results slowly happening I started to feel completely different mentally and physically.
After the program finished I joined the Gym for a while and then moved area.
I joined a new Gym in Oct 2015 where I met Matt from Fitbodyzen. I signed up for personal training with him.
We train twice a week together and on the days I’m not training with him I swim and train at the Gym. I now weigh in at 78kg waist 38 inches .
I have never looked back and it’s the best thing I ever did! I love it, feeling stronger, fitter, healthier, energised, focused and more confident.
My Journey goes on I am doing stuff with Matt I never thought possible! He pushes me to the next level in every session keeping it fun, interesting and motivational. Matt your the best!
Thank you Janet 😊